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What is in my gym bag? 18 Gym bag essentials for 2021.
An updated version of what should be in your gym bag in 2021 is finally out. With the recent outbreak of the Corona virus, there are more safety and precautions we need to take as we go to the gym. Here are some essentials that you don’t want to miss while carrying your fav gym…
Forget the Gym! What I did to lose 30 pounds in just a few months
A little back story of my weight loss journey goes like this: I have been a big girl for almost the majority of my childhood and as a teenager. I decided to lose weight when I got to University courtesy of my best friend in the year 2018. I lost a ton of weight in…
Diani Beach Life in Kenya
Diani Beach is located in the South Coast area of Ukunda district ,Kenya. A sandy beach by the Indian Ocean that will leave you craving for more and more of what it has to offer. The people in Diani are Kenyans. Since Diani is the world’s leading African destination, you will find more tourists than…
THE FITNESS COUNCIL 